I've put on a bit of weight lately so I'm restarting my gym routine and healthy eating. I decided to go lo-carb for today, just to give must metabolism a kick start. For breakfast I had scrambled eggs with ham and full fat butter. Pictured is my salad for lunch at college: Mixed leaves, chicken and raw red peppers all smothered in REAL mayonnaise. It actually doesn't taste too bad!
Soup!
ReplyDeleteOr:
No (or low) carb. Medium Protein - don't go mental on it or anything. High veg.